Maintaining your skin during winter can be difficult. As the temperatures drop outside and the wind increases, the heaters are switched on and our skin becomes even more sensitive to our environment. Our skin often becomes dry, tight and itchy, often leading to cracked skin which increases our chances of infections. Not only is dry skin unappealing physically, but it can also become a health and safety risk.
An excellent way to increase the health of your skin, is to start from the inside out. There are several ways to naturally boast the health of your skin from the inside out.
Simple techniques to maintain healthy skin during winter: